8 Health and Wellness Hacks For Drinks Pros
Indulgence, long hours, and unhealthy habits are occupational hazards, but manageable changes and a shift in mindset can boost mental, physical, and emotional well-being
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Seven Drinks Pros Launch Side Gigs in the Health Space
How forward-thinking industry veterans are bringing wellness—from a health podcast to mindfulness training, yoga, and gardening therapy—to the forefront
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Drinks professionals share their plans for community building, creating opportunities for diversity, and more in 2019
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Somms and bartenders share their tips for getting through the busiest season of the year
How Hard Do Sommeliers Hustle?
Victoria James asks 52 wine professionals to weigh in on the physical activity their jobs require—then compares it across industries
How to Train for a Marathon While Working in the Drinks Business
Professionals share tips for managing work commitments while prepping for the big race
6 Ways to Care for Your Feet in the Service Industry
From a somm’s holy-grail footwear to podiatrist-recommended insoles, experts share their tips
How Wine and Spirits Professionals Can Better Protect Their Teeth
Dentists offer advice on problems from teeth staining to enamel erosion
Using Group Workouts to Build a Healthier Hospitality Team
How bars, brands, and restaurants are redefining “Work hard, play hard”
Using Meditation to Get Positive Results at Work
Drinks pros discuss how mindfulness helps them manage stress and maintain composure
11 Ways to Stay Fit and Healthy Working in the Drinks Industry
With challenging schedules and ever-present excesses, the need to maintain mental and physical balance is imperative
5 Healthy Eating Tips for Sales Reps on the Road
How a somm turned industry rep sticks with a meal plan while working her territory
Yoga for Bartenders
A series of poses that alleviate workplace aches and pains from a bartending yogi and her teacher
Navigating a Booze Industry Lifestyle When Your Body Fights Back
Professionals offer advice for excelling in the drinks business while managing chronic health conditions
